Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.
Lose weight. If you're overweight or obese, even moderate weight loss may help relieve constriction of your airway. Losing weight also can improve your health and quality of life and might reduce your daytime sleepiness.
Home sleep apnea testing. Under certain circumstances, you may have an at-home version of polysomnography to diagnose obstructive sleep apnea. Home sleep apnea testing kits monitor a limited number of variables to detect breathing pauses during sleep.
Check out this piece of Ohio history and enjoy the local Victorian homes that surround it. This scenic dose of nature is the perfect place to unwind for the afternoon and just find peace.
There are two types of sleep apnea oral appliances: mandibular advancement devices and mandibular repositioning devices. Both types are shaped like a horseshoe that is designed to fit into the mouth.
When you're planning your next trip, safety is always at the top of your mind, right? You're probably wondering if Avelo Airlines, the new kid on the block in the aviation world, ticks all the boxes for a safe journey. It's a valid question, especially with so many options out there.
Doctors consider continuous positive airway pressure (CPAP) the gold standard treatment for OSA, and it is usually the first treatment offered to people diagnosed with moderate or severe obstructive sleep apnea.
When you're planning your next trip and considering flying with GoJet Airlines, one question might pop into your mind: "Is GoJet Airlines safe?" It's a valid concern, especially in today's world where safety is paramount. Let's dive into what makes an airline safe and see how GoJet stacks up.
Experience tranquility with our blend, going beyond regular sleep aids to rejuvenate your body and mind.
When you're planning your next trip and considering flying with Endeavor Air, it's natural to wonder about safety. After all, you want your journey to be as smooth and worry-free as possible. Safety is a top priority for any airline, but how does Endeavor Air stack up?
This thrilling discovery center explores the world of all things Lego. From structures to rides, games and more, you more info and the family can embark on a new brick building adventure when you visit Legoland Discovery Center. This all-ages attraction is perfect for a thrilling afternoon.
Remember those nights flipping pillows to find the cold side? Now, you're out cold before you even think about it.
Mandibular advanced splints (Contudo): This treatment involves wearing a custom-made dental device that fits over the top and bottom teeth, keeping the lower jaw pulled forward.
With a historic appeal that takes a trip down memory lane, you can visit a telegraph office, grocer and more from the early 1960's. This interactive museum is sure to be a hit for the science buff and families alike. All ages will get something out of this trip!